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From my kitchen to yours

Healthy meals you’ll actually want to cook, Mediterranean-style.

I’m all about simple, Mediterranean-style recipes that don’t feel like a diet. Think easy weeknight dinners, real ingredients, and meals that make healthy eating actually doable.

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YOUR MEDITERRANEAN KICKSTART

What to eat, what to buy, and how to make it fit your life

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Featured
Blueberry Sourdough Discard Muffins
Breakfast
Blueberry Sourdough Discard Muffins
Breakfast

These blueberry sourdough discard muffins are fluffy, naturally sweetened, and perfect for using up extra starter. A family favorite for breakfast and snacks.

Breakfast
Mediterranean Stuffed Sweet Potatoes (With or Without Chicken)
Lunch
Mediterranean Stuffed Sweet Potatoes (With or Without Chicken)
Lunch

These Mediterranean stuffed sweet potatoes with quinoa, cranberries, and optional ground chicken are sweet, savory, and surprisingly simple to make.

Lunch
Greek Lemon Chicken & Potatoes Sheet Pan Dinner
Dinner
Greek Lemon Chicken & Potatoes Sheet Pan Dinner
Dinner

An easy Greek lemon chicken and potatoes sheet pan dinner loaded with vegetables, olive oil, herbs, and bold Mediterranean flavor. Perfect over pasta for a simple family meal.

Dinner

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What’s on My Menu

A peek at what my family’s eating this week — simple, healthy, and full of flavor.

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Featured
Blueberry Sourdough Discard Muffins
Breakfast
Blueberry Sourdough Discard Muffins
Breakfast

These blueberry sourdough discard muffins are fluffy, naturally sweetened, and perfect for using up extra starter. A family favorite for breakfast and snacks.

Breakfast
Mediterranean Stuffed Sweet Potatoes (With or Without Chicken)
Lunch
Mediterranean Stuffed Sweet Potatoes (With or Without Chicken)
Lunch

These Mediterranean stuffed sweet potatoes with quinoa, cranberries, and optional ground chicken are sweet, savory, and surprisingly simple to make.

Lunch
Greek Lemon Chicken & Potatoes Sheet Pan Dinner
Dinner
Greek Lemon Chicken & Potatoes Sheet Pan Dinner
Dinner

An easy Greek lemon chicken and potatoes sheet pan dinner loaded with vegetables, olive oil, herbs, and bold Mediterranean flavor. Perfect over pasta for a simple family meal.

Dinner
Lemon Garlic Skillet Shrimp
Dinner
Lemon Garlic Skillet Shrimp
Dinner

A quick lemon garlic skillet shrimp recipe that’s flavorful, versatile, and ready in minutes. Perfect as a Mediterranean Diet protein for lunches and easy weeknight dinners.

Dinner

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Blog
What a Dutch Oven Is and Why You Need One
What a Dutch Oven Is and Why You Need One
A Holiday Pause, a New Dutch Oven, and Getting Back to the Kitchen
A Holiday Pause, a New Dutch Oven, and Getting Back to the Kitchen
Which Oils to Choose for a Mediterranean Kitchen
Which Oils to Choose for a Mediterranean Kitchen
Our Mediterranean-Style Thanksgiving
Our Mediterranean-Style Thanksgiving
How I Finally Got Consistent with Meal Planning
How I Finally Got Consistent with Meal Planning
What I Mean By Mediterranean-ish
What I Mean By Mediterranean-ish
What the Mediterranean Diet Looks Like in Real Life (for Busy Families)
What the Mediterranean Diet Looks Like in Real Life (for Busy Families)
Welcome to The Mediterranean Mom
Welcome to The Mediterranean Mom