Our Mediterranean-Style Thanksgiving

Starting the Day With Tradition

Our morning started with our usual Thanksgiving tradition — pancakes and the Macy’s Thanksgiving Day Parade. The girls loved pointing out every balloon and cheering for the performers. Pancakes felt like a special little treat to kick off the day, and I’m working on a post for our Mediterranean-friendly pancake recipe without all the processed ingredients… that one’s coming soon!

A Low-Stress, Good-Food Thanksgiving

Thanksgiving this year felt really sweet. We brought a mezze platter for everyone to snack on, and it ended up being just the right thing before dinner — fresh, colorful, and easy for everyone to pick at while my mom finished all the classic dishes. The kitchen was busy in that cozy, familiar way, and everyone just talked and snacked and hung out.

A family of four sitting together by a large window, smiling. The parents are holding their two young daughters, one holding a small turkey plush toy. Trees and a lake are visible outside.

Our little crew on Thanksgiving — full hearts, cozy vibes, and plenty to be grateful for.

How We Approach Holidays With the Mediterranean Diet

Something I’ve learned from eating Mediterranean-style is that it’s not about strict rules. It’s about enjoying food, paying attention to how it makes you feel, and not letting meals become heavy or stressful.

This Thanksgiving was exactly that.

Everyone enjoyed the full Thanksgiving spread with zero guilt or pressure. We had the mezze platter, and then we had the mashed potatoes and stuffing and turkey and all the things we’ve eaten every year since I was a kid.

No one felt the need to “make up” for it or restrict.

Just a normal, happy holiday meal.

Letting the Kids Be Kids

We made full plates for the girls, but they both ate… rolls. Only rolls. And I let it happen because it’s Thanksgiving! There are so many meals throughout the week when I’m guiding them toward balance — a holiday isn’t the day I’m fighting them over vegetables.

They were happy, full, and part of the table. That’s what mattered.

Small Moments I Want to Remember

Desmond had a slice of apple pie — his first real dessert in almost two years. We all kind of stared at him like, “Is this happening?”

The whole day itself was memorable — my parents, siblings, and grandmother all together. The girls running around, everyone laughing, the house feeling busy in the best way. These are the things I hope the girls remember when they think of family holidays.

What We Brought: Our Mezze Platter

Here’s what we included this year:

  • hummus

  • olive tapenade

  • roasted eggplant dip

  • marinated feta

  • pita chips + pita crackers

  • sliced baguette

  • carrots, cucumbers, mini peppers

  • blueberries, grapes, pomegranate seeds

It was easy, colorful, and something everyone snacked on!

A close-up of a Mediterranean mezze platter on a wooden table, featuring bowls of pita chips, marinated feta, olive tapenade, vegetables, fruit, sliced baguette, and dips, with a wood stove and stacked firewood in the background.

A full mezze spread ready for grazing while we settled in for Thanksgiving day together.

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