A light, flavorful Mediterranean-style haddock dish made with olive oil, artichokes, olives, and fresh herbs. A simple seafood dinner rooted in heart-healthy, whole-food ingredients.
Nutritious, affordable, and surprisingly simple — this homemade lentil bread is our weekly staple and perfect for soup nights.
A cozy, lemony Mediterranean-style Golden Soup made with vegetables, white beans, herbs, orzo, tahini, and turmeric. Easy, nourishing, and kid-approved.
A quick lemon garlic skillet shrimp recipe that’s flavorful, versatile, and ready in minutes. Perfect as a Mediterranean Diet protein for lunches and easy weeknight dinners.
